Vagus Nerve Deck

Meet your body’s built-in reset button: the vagus nerve, aka the “soul nerve.” It’s your secret passageway to calm, connection, and bouncing back when life has fully tested your patience (again). This deck is your nervous system toolkit—packed with quick, potent practices to help you shift out of stress mode and back into balance, without needing to book a retreat or chant in Sanskrit (unless you want to).

Each card helps you check in with what your body actually needs—rest, movement, grounding, breath—and gives you a matching practice to meet it there. Whether you’re feeling fried, frozen, anxious, or just “off,” this deck helps bring your energy back online, boost immunity, and support emotional regulation in real, accessible ways.

Designed for real humans with real stress and no time for BS. It’s your daily reminder that healing doesn’t have to be complicated—it just needs to be consistent. One card at a time, one breath at a time. You’ve got this. Your nervous system is listening.